January 15, 2021 New Year, new beginnings! Reach your full potential with these 10 positive attitudes (Part 2)

As we experience the new year of 2021, the Magic Bag team has started to practice new habits for a healthy life as described by our collaborator and Naturopath, Paméla Boucher  (@pamela_boucher on Instagram). We...

Learn more

January 7, 2021 New Year, new beginnings! Reach your full potential with these 10 positive attitudes (Part 1)

Let’s take this opportunity to welcome the new year, 2021, into our lives – to leave away the stress and to grow with new positive attitudes! The New Year, as plenty of traditions around...

Learn more

December 7, 2020 9 essentials to survive a Canadian Winter

Ah, winter. Whether you’re the type of person who welcomes the snowy cold with open arms, or the kind who starts counting down the days till summer in November, we can all agree that...

Learn more

November 18, 2020 Is it the flu, a cold, or COVID-19?

It’s happened to all of us. Perhaps you experience a slight itch or tickle in our throat, and all of a sudden you’re filled with anxiety. Could it be COVID-19? The pandemic has all of...

Learn more

October 20, 2020 6 Tips To Improve Your At-Home Study Session

Reading time: 5 mins. This Fall, the school season looks a little different for families across Canada, and around the globe. With many parents choosing virtual school for their kiddos due to COVID-19, and university...

Learn more

October 7, 2020 Regaining your power over endometriosis and chronic pain

Reading time: 2 minutes Written by Marie-Pier Deschênes. Find her biography at the end of this article. In this series, I have discussed how nutrition plays an important part in managing your menstrual cycle and my 3 essential...

Learn more

October 2, 2020 3 Essential Tools to Relieve Period Pain

Reading time: 2 minutes Written by Marie-Pier Deschênes. Find her biography at the end of this article. Since pain is sometimes common for some women during their period, I wanted to offer my help. After sharing my advice...

Learn more

September 29, 2020 How to properly nourish your body during your period

Reading time: 2 minutes Written by Marie-Pier Deschênes. Find her biography at the end of this article. Through research, education and personal experimentation, I have discovered the secret to having a period free (or almost free)...

Learn more

August 18, 2020 6 Ways To Ease Growing Pains in Kids

Growing pains got your kiddo down? Between the ages of 3 and 5 or 8 and 12, it’s not uncommon for many kids to experience tension, cramping, and soreness in their leg muscles. While...

Learn more

July 15, 2020 5 Natural Remedies to Relieve Menstrual Cramps

Time of the month got you down? When menstrual cramps strike, it’s easy to feel like your entire day has gone out the window.  About 80% of women experience menstrual cramps at some point...

Learn more

June 18, 2020 4 Incredible Spots To Hike In Eastern Canada This Summer

With many gyms and fitness centres still closed this summer due to COVID-19, what better way to get some exercise than to hit the trails? Move your body, spend time with friends or family...

Learn more

June 12, 2020 A Note to Canada’s Healthcare Professionals

Every day, doctors, nurses, and allied healthcare professionals are going into work, taking extra measures and precautions, working around the clock, and leaving their families to care for our community. Here at Magic Bag,...

Learn more

Pagination