Supporo

Marathon 2026: How to Prepare Your Body, Gear, and Mind for Race Day
Marathon 2026: How to Prepare Your Body, Gear, and Mind for Race Day
  • Supporo
May 22, 2026

Marathon 2026: How to Prepare Your Body, Gear, and Mind for Race Day

The Beneva Québec City Marathon is right around the corner, and we can already feel...
The Importance of a Marathon Recovery Plan
The Importance of a Marathon Recovery Plan
  • Supporo
April 24, 2026

The Importance of a Marathon Recovery Plan

As proud sponsors of the 2026 edition of the Beneva Québec City Marathon from October...
Why Everyone Should be Wearing Compression Socks: Discover the Benefits!
Why Everyone Should be Wearing Compression Socks: Discover the Benefits!
  • Supporo
April 10, 2026

Why Everyone Should be Wearing Compression Socks: Discover the Benefits!

Compression socks offer many health benefits. In addition to reducing swelling and soreness, they promote...
5 Reasons Owning a Pair of Merino Wool Socks Is a Must
5 Reasons Owning a Pair of Merino Wool Socks Is a Must
  • Supporo
February 20, 2026

5 Reasons Owning a Pair of Merino Wool Socks Is a Must

Discover the reasons why Merino is the most used fabrics for socks, and pairing Merino...
How does the Winter affect your Varicose Veins? Pros and Cons
How does the Winter affect your Varicose Veins? Pros and Cons
  • Supporo
February 16, 2026

How does the Winter affect your Varicose Veins? Pros and Cons

How does the winter time affect your varicose veins? The colder months can be a...
Sitting at Your Desk All Day Got You Down? Try These 5 Easy Hacks to Soothe Aches and Pains
Sitting at Your Desk All Day Got You Down? Try These 5 Easy Hacks to Soothe Aches and Pains
  • journée assise
  • Sitting all day
  • Supporo
September 4, 2025

Sitting at Your Desk All Day Got You Down? Try These 5 Easy Hacks to Soothe Aches and Pains

Long hours in the same position at our desk all day certainly takes a toll...
Are your legs swelling during the summer? Learn why this happens and how to alleviate it
Are your legs swelling during the summer? Learn why this happens and how to alleviate it
  • Supporo
August 6, 2025

Are your legs swelling during the summer? Learn why this happens and how to alleviate it

For some people, the warmth of summer has its drawbacks; for instance, those who are...
10 Post-Run Recovery Tips
10 Post-Run Recovery Tips
  • Supporo
May 14, 2025

10 Post-Run Recovery Tips

Having a proper post-run recovery plan can help you prevent injuries and improve running performance....
Your Supporo Compression Socks May Be Reimbursed: Here's How to Benefit
Your Supporo Compression Socks May Be Reimbursed: Here's How to Benefit
May 14, 2025

Your Supporo Compression Socks May Be Reimbursed: Here's How to Benefit

Compression socks are a recognized therapeutic tool to support vein health and improve blood circulation....
The Athlete’s Ally: Comfort, Support, and Endurance with Supporo Sport
The Athlete’s Ally: Comfort, Support, and Endurance with Supporo Sport
  • comfort
  • confort
  • endurance
April 10, 2025

The Athlete’s Ally: Comfort, Support, and Endurance with Supporo Sport

Walking, jogging, cycling, tennis, basketball or hockey…  What’s your sporting pleasure? Whatever you do, the...
Shin Splints and Compression Socks
Shin Splints and Compression Socks
  • périostite tibiale
  • shin splits
  • solutions
March 7, 2025

Shin Splints and Compression Socks

Have you ever experienced pain in the front of your tibia (lower leg bone) while...
Supporo Compression Socks Guide
Supporo Compression Socks Guide
February 5, 2025

Supporo Compression Socks Guide

Ever wonder about compression socks? What exactly do they do and why would you wear...
Medical Compression Socks 101
Medical Compression Socks 101
  • Bas médicaux
  • Medical socks
January 9, 2025

Medical Compression Socks 101

What makes a compression sock “medical grade”? What are the differences between medical grade and...
Interview with Julien Pinsonneault, Snowshoe Runner and Owner of Clinique le Coureur Maskoutain
Interview with Julien Pinsonneault, Snowshoe Runner and Owner of Clinique le Coureur Maskoutain
  • courir
  • marathon
  • running
August 13, 2024

Interview with Julien Pinsonneault, Snowshoe Runner and Owner of Clinique le Coureur Maskoutain

We had the chance to chat with Julien Pinsonneault, owner of Clinique le coureur Maskoutain,...
A Beginner’s Guide to Compression Socks
A Beginner’s Guide to Compression Socks
  • compression 101
  • Compression pour débutants
  • Supporo
July 4, 2024

A Beginner’s Guide to Compression Socks

Have you ever wondered about compression socks? What exactly do they do and why would...
Pregnancy, Maternity, and Compression Socks: Learn about this Health Essential
Pregnancy, Maternity, and Compression Socks: Learn about this Health Essential
  • maternité
  • maternity
  • Supporo
July 4, 2024

Pregnancy, Maternity, and Compression Socks: Learn about this Health Essential

Read to discover how compression socks can help you while you are expecting.
How to Prevent Leg Cramps and Muscle Soreness from Cycling
How to Prevent Leg Cramps and Muscle Soreness from Cycling
  • Crampes aux jambes
  • cycling
  • Supporo
July 4, 2024

How to Prevent Leg Cramps and Muscle Soreness from Cycling

Read on to discover some ways cyclists can prevent muscle cramps and ways to soothe...
Compression Socks and Running
Compression Socks and Running
  • bénéfices de la compression
  • benefits of compression
  • marathon
  • Supporo
July 4, 2024

Compression Socks and Running

Race training is almost like its own marathon. But did you also know that compression...
A Window to the Top of the World: Masdel President Ken Labelle’s Trek to Everest Base Camp
A Window to the Top of the World: Masdel President Ken Labelle’s Trek to Everest Base Camp
  • everest trek
  • hiking
  • randonnée
  • Supporo
  • trek de l'Everest
July 4, 2024

A Window to the Top of the World: Masdel President Ken Labelle’s Trek to Everest Base Camp

We had the chance to sit down with Ken and chat all-things EBC: training and prep, unheated...
Diabetes and Compression Socks
Diabetes and Compression Socks
  • bas de contention pour diabétiques
  • diabetes
  • diabetic compression socks
  • Supporo
July 4, 2024

Diabetes and Compression Socks

Read on to learn more about diabetes and how diabetic socks can help reduce the risk of...